NEW TO STEADY JOURNEY?

You Don’t Need to Know Which Modality to Choose

One of the most common questions I hear is, “Which session do I need?”

If you are new to this work, I do not expect you to already know the answer.

The modalities I use work in different ways, and different people need different kinds of support. Rather than asking you to study every service before booking, I have created a simple starting point.

Certified Stress Management Specialist

8 Years Of Solid State Technology Experience

Personalized Recommendations

FOR MOST NEW CLIENTS

In-Person Or Virtual Sessions

Start With QUEX ED Biofeedback

QUEX ED is my preferred first appointment because it gives us enough time to talk, work and understand your situation without rushing.

During the two-hour session, I can learn what you have been dealing with, explore the stress patterns you want to prioritize and begin determining what type of support may make the most sense next.

QUEX ED may be a good place to begin if:

  • You have been dealing with a complicated or persistent concern

  • You have already tried several approaches

  • You are unsure which modality is right for you

  • Stress or nervous-system strain seems to be part of the picture

  • You want me to make a recommendation about what comes next

Session

QUEX ED Biofeedback

Time



$150

2 hours

Price

Format


In person or virtual